Teeth Whitening Tips That Can Help You
Do you have stained, discolored teeth? Are you interested in teeth whitening but don't know how to start? If so, you're in the right place. Don't let your stained teeth get in the way of enjoying your life. This article contains many easy, simple tips that will help you gain and ensure success in whitening your teeth.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
If you want whiter teeth, drink lots of water. Water rinses your mouth of harmful bacteria. It also helps to remove stubborn foods that can cause staining. Try to rinse your mouth at least two or three times a day, and drink at least eight glasses of water.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. Keep up with these cleanings about twice a year. Set up your next appointment while you are there so you will not forget to do it. Have the office call you with a reminder.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
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If you have any type of gum disease or cavities that have not been treated, you should not do any form of bleach whitening at all. This can bring pain and further damage to your mouth that you do not need to put yourself through. You can talk to your dentist about other alternatives that might be helpful.
An interesting tip with respect to tooth whitening involves lemon and baking soda. If you squeeze some lemon juice onto baking soda then use the paste to brush your teeth, it actually can help whiten your teeth. This is because of the chemical reaction between baking soda and lemon acid.
When using baking soda to clean your teeth, you can also employ the use of hydrogen peroxide. The hydrogen peroxide bubbles with the baking soda and eats stuff off the surface of your teeth. Not only will this produce a whitening effect, but it also makes for a very clean and healthy mouth as well.
Teeth whitening pens are great devices to use for making your teeth whiter. You have to be careful when using the gel because it is like a bleach. If you don't put it on evenly, some parts of your teeth will be whiter than other parts. You have to be very careful using this method and be sure to not overuse it.
After whitening your teeth, you'll be amazed how much it will boost your self confidence. But moreover, you'll also be shocked at how easy, fast, and inexpensive it is to whiten your teeth. Apply these simple methods to help you achieve great results with less effort and in shorter time.